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Gravel Road into the Forest

Find Balance!

All meetings are held via Telehealth to allow you to stay in your life without taking hours to attend therapy in office.
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Welcome to Cognitive Wellness Therapy LLC

Where success meets serenity.​

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Life comes with its challenges-- high expectations, relentless pressure, and the constant push to achieve more. But true success isn't just about climbing higher; it's about finding balance, fulfillment, and a lifestyle that nourishes your mind, body, and spirit. 

 

  • Discover Balance: Align your priorities to create harmony between work, relationships, and personal growth. 

  • Elevate Wellness: Optimize your mental and emotional health to be your authentic self while achieving peak performance. 

  • Unlock Your Potential: Break free from burnout and embrace clarity, focus, and joy in all areas of life. 

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Our private-pay approach ensures the utmost discretion and tailored attention, so you can invest in yourself without compromise.  â€‹

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Ready to Thrive?

Your next level starts here. Schedule your consultation today by calling (920) 215-1849.

You deserve harmony.

We are here to help!

Heal and thrive in a safe space where you are able to express your experiences free from judgement. You deserve to break free from the patterns that hold you back from finding joy, happiness, and balance!

Depression

Anxiety

Hard to breathe, feel like the walls are caving in, is your heart racing? Do you have trouble concentrating and completing tasks? You want to sleep but it is so difficult when your thoughts won't stop. 

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Contact Me

Reach out by phone to schedule a complimentary consultation.

We'll chat for a brief period of time to decide it will be a good therapeutic fit.

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Office Hours

Available by appointment.

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Location

Telehealth Services throughout Wisconsin

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Contact

Email: info@cognitivewellnesstherapy.com

Phone: 920-215-1849
 

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Ashley Zellner

Owner/Dual Diagnosis Therapist

© 2021 by Ashley Zellner, MSW, LCSW

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